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Roy Schestowitz

Mr. Fitness 2007 - Results


Pushups strict (chin touches pad), 2 minutes max 97 reps, (2nd place)
Low bench declines (reverse pushpus), 2 minutes max 168 reps, (6th place)
Step-ups low (aerobics gear), 2 minutes max 108 reps, (4th place)
Crosstrainer level 5, 3,000 strides 15 minutes 47 miliseconds
4 cones zig-zag 4 minutes, 79 points
Situps (full crunch), 2 minutes max 79 reps
Rowing (ergo), 5,000 meters, level 5 18 minutes 40 seconds, 90 miliseconds
Chest - flies (half bodyweight), 2 minutes max 111 repetitions
Burpeed, 2 minutes max 48 repetitions
9-station circuit (mixed) 6:45.47 minutes

This page was last modified on July 27th, 2009 Maintained by Roy Schestowitz