Steve Freides wrote:
> "The Gist" <GiveMeTheGist@gist.net> wrote in message
> news:Fxf4e.857$Lg5.251@fe07.highwinds-media.phx...
>> Jerry wrote:
>>> NYC XYZ wrote:
>>>
>>>> Hi, All:
>>>>
>>>> -- and by "vegan" I simply mean
>>>> no meat, but do allow for diary products (milk, eggs, etc.)
>>>
>>>
>>> That would be a vegetarian, not a vegan.
>>>
>>>
>> This guy is a total vegan, I believe.
>> http://www.mikemahler.com/
>> I don't think it is all that rare its just that not well documented
>> since the average joe sixpack shit-for-brains wouldn't be interested
>> and you'll find that makes up 99.99% of the fitness market.(hell,
>> 99.99% of human society in general!!)
>
> Mike is a very strong guy who might be mistaken for a bodybuilder
> because he's lean but he's not. He's also a popular trainer who
> specializes in MMA and he's one of the senior kettlebell instructors in
> Pavel's program. He's the best testimony I've seen to achieving
> athletic goals while on a vegan diet, and he was even a vegan on the
> Warrior Diet for a long time although I don't think he follows the
> latter now.
>
> By the way, he's got a couple of great DVD's out, one on kb training for
> MMA, and another on using kb's to gain size and strength. On the latter
> he goes into tremendous detail about the various lifts and both his
> DVD's have been well-received. He's also written quite a bit.
>
> You can post on the DD Nutrition forum and get a reply from him, I'm
> sure. http://forum.dragondoor.com/nutrition
>
> -S-
> http://www.kbnj.com
Steve,
Ignore Robert's comment to you. Robert is a steroid user who has replied to
about 10 of my posts calling me a f*, a Nazi and who knows what else. Don't
let it spoil your day.
Roy
--
Roy S. Schestowitz
http://Schestowitz.com
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