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Re: Recovery Time - Training Only One Muscle Group

bc wrote:
>
> Wasn't there something a long time ago about exercises to 
> increase
> rib-cage size through special attention to breathing while 
> lifting?
> Or something like that?  I was a mere youth, so I can't 
> remember
> where I saw it or gage the value of the info.  Just seeing 
> if someone
> else had heard of it.

I vaguely remember what you are talking about. People have 
always claimed pullovers can do it. The thing I think you 
are referring to had something to do with squating while 
doing maneuvers with your breathing - I think mostly holding 
your breath in full inspiration while doing reps. I'm sure 
it made your chest feel like it would explode but I can't 
imagine that it worked.

-- 
00doc 



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