Roy Schestowitz wrote:
You mentioned that the heat is felt mostly around the muscles that you
exercise and not sensed in some random fashion. Rather, there is a logical
pattern. Perhaps you can take a few days off later on and see how it
affects things. Making this change might help you learn better about the
reactions of your body to exercise.
All the best of luck to you. I hope you will reach all your goals.
Thanks Roy. It really feels great to be working out again.